It is up to you!
Re-gain and maintain your health through education and action.
Your Optimal Life is up to you
My job is to teach you how diet and lifestyle have contributed to your disease and show you how you can eat your way out of these diseases.
I am not a licensed health care practitioner. I do not diagnose or treat illness.
ALWAYS consult with your health care provider before you change your diet or begin an exercise program as your requirements for medication may change drastically and this could be harmful or even fatal.