electriccockroachNov 22, 20224 minMaking the Change Nancy Neithercut Small Steps vs. a big leap Research on change shows that people who take baby steps towards major life changes, and who...
electriccockroachNov 22, 20222 minGenes? Curly Hair and Heart DiseaseNancy Neithercut If your eyes are blue, it is because of your genes. If your hair is curly, same thing. There would be no heart disease...
electriccockroachNov 9, 20223 minCarnatine?Nancy Neithercut What is it? •Think of carnage, meaning the ripping and slicing of flesh. •Carnitine, derived from an amino acid, is...
electriccockroachNov 9, 20223 minSports Drinks or Water?Nancy Neithercut What are sports drinks? How do they differ from energy drinks? Sports drinks are also known as electrolyte drinks. The...
electriccockroachNov 6, 20223 minPositive effects of stress?Nancy Neithercut In today’s world there is no doubt that we are assaulted with stressors, and our bodies respond the same to a text or a...
electriccockroachOct 27, 20224 minTurmericTurmeric Traces of turmeric have been found in pots in India from 4,500 years ago, as this root has been used widely in Asia for spice,...
electriccockroachOct 25, 20224 minDo You Really Want to Use Branched Chain Amino Acids?Branched Chain Amino Acids Nancy Neithercut BCAA’s What are they? What are the claims? Branched chain amino acids (BCAA’s) are bits of...
electriccockroachOct 25, 20224 minThe Good the Bad and the Ugly: EggsNancy Neithercut I am sure you have heard that eggs are nutrient rich foods. Well, that is true, and truly wondrous if you want to grow a...
