Nancy Neithercut Small Steps vs. a big leap Research on change shows that people who take baby steps towards major life changes, and who...

Nancy Neithercut If your eyes are blue, it is because of your genes. If your hair is curly, same thing. There would be no heart disease...

Nancy Neithercut What is it? •Think of carnage, meaning the ripping and slicing of flesh. •Carnitine, derived from an amino acid, is...

Nancy Neithercut What are sports drinks? How do they differ from energy drinks? Sports drinks are also known as electrolyte drinks. The...