Making the Change
Nancy Neithercut Small Steps vs. a big leap Research on change shows that people who take baby steps towards major life changes, and who...
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Happy Health with Nancy
Blogs
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electriccockroach
- Nov 22, 2022
- 2 min
Genes? Curly Hair and Heart Disease
Nancy Neithercut If your eyes are blue, it is because of your genes. If your hair is curly, same thing. There would be no heart disease...
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electriccockroach
- Nov 9, 2022
- 3 min
Carnatine?
Nancy Neithercut What is it? •Think of carnage, meaning the ripping and slicing of flesh. •Carnitine, derived from an amino acid, is...
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electriccockroach
- Nov 9, 2022
- 3 min
Sports Drinks or Water?
Nancy Neithercut What are sports drinks? How do they differ from energy drinks? Sports drinks are also known as electrolyte drinks. The...
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electriccockroach
- Nov 6, 2022
- 3 min
Positive effects of stress?
Nancy Neithercut In today’s world there is no doubt that we are assaulted with stressors, and our bodies respond the same to a text or a...
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electriccockroach
- Oct 27, 2022
- 4 min
Turmeric
Turmeric Traces of turmeric have been found in pots in India from 4,500 years ago, as this root has been used widely in Asia for spice,...
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electriccockroach
- Oct 25, 2022
- 4 min
Do You Really Want to Use Branched Chain Amino Acids?
Branched Chain Amino Acids Nancy Neithercut BCAA’s What are they? What are the claims? Branched chain amino acids (BCAA’s) are bits of...
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electriccockroach
- Oct 25, 2022
- 4 min
The Good the Bad and the Ugly: Eggs
Nancy Neithercut I am sure you have heard that eggs are nutrient rich foods. Well, that is true, and truly wondrous if you want to grow a...
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